Group Exercise Sessions
Gaining confidence when instructing group exercise sessions comes with experience, but there are some techniques and strategies you can apply to make the sessions you run a success from the start.
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Group Exercise Sessions
Course Overviews
We often think that our role is limited to gym instruction. However, for those wanting to do something different, developing your own group fitness programs and planning individual exercise classes may be an option.
Gaining confidence when instructing group exercise sessions comes with experience, but there are some techniques and strategies you can apply to make the sessions you run a success from the start. In this module we will be investigating what it takes to plan and instruct high quality group exercise sessions for clients.
Course Lessons