International Strength and Conditioning Practitioner

Course Overview

Enhance your expertise with advanced knowledge in strength and conditioning coaching. This course equips you with the skills to plan, conduct, and design sophisticated strength and conditioning programs.

Learn to perform sports-specific analyses, develop athlete profiles, and create high-performance training plans. Gain a thorough, comprehensive understanding of advanced strength and conditioning practices.

What we'll cover in this course?

Outlined below are some of the topics that we'll cover in depth in this course:

• Anatomy, Physiology & Biomechanics
• Pre-Screening and Testing
• Programming & Exercise Instruction
• Periodisation
• Sports Injuries and Injury Prevention
• The Benefits of Training in Abnormal Environments for Strength and Conditioning Athletes