Kettlebell Fundamentals
Master kettlebell training and add a high-demand skill to your PT sessions — accredited for 15 AUSactive CECs
Key Facts
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Who this course is for
- Personal trainers expanding their toolkit
- Gym and group fitness instructors
- Strength coaches adding kettlebells to client programs
- Certificate III/IV graduates building practical skills
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Who this course is not for
- People seeking a full Certificate IV in Fitness (this is a short professional development course)-
- Beginners looking for a general fitness qualification
Course Overview
This course will guide you through the foundations and techniques needed to master kettlebell exercises, focusing on both the science and art of kettlebell training.
Part 1: Evolution of the Kettlebell
History and modern strength training applications
Benefits and rationale for fitness professionals
The hips as a hinge — biomechanics fundamentals
Part 2: Kettlebell Exercises
- Kettlebell get-up
- Swings and throws
- Thrusters
- Cleans and pulls
- Accessory exercises
Part 3: Teaching Kettlebell Techniques
- Instructional cues for safe coaching
- Common Faults and corrections
Delivery
Accreditation
Assessment
Meet Our Founders
Don and Rhonda Bacchi, founders and owners of Onfit Training College, bring over 50 years’ experience within the health and fitness industry.
At Onfit, we have one mission… to help you build a rewarding career in the health & fitness industry with our time-tested, “whole package” learning system. Online learning and training have become an essential part of our society.”
Don Bacchi
Do You Want
To Study with us?
Your Stories
"My qualifications have prepared me for my career, because it has allowed me to really educate myself so that I’m giving my clients the right information."
ROSANNA EVOLABusiness Owner, Nutrafit
"Amazing, with me working and having a son, It’s really good that I don’t have to try to get on campus… “I would say don’t hesitate to go with Onfit"
JASMINE WOLSTENCROFTStudent Graduate
“The best thing for me was so much support online and through the phone."
CLINT HOLLAND
Business Owner, NuPeak
Frequently Asked Questions
How many CECs does Kettlebell Fundamentals offer?
You earn 15 AUSactive CECs on successful completion.
Do I need a Certificate III in Fitness first?
Recommended for fitness professionals. The course is designed for those already working or studying in the industry.
How long do I have to complete the course?
Self-paced — complete on your own schedule with ongoing portal access per ONFIT terms.
Is this a nationally recognised qualification?
This is a short professional development course with a certificate of completion and CECs — not a full qualification under the AQF.
Can I claim this for CPD renewal?
Yes — CECs count toward AUSactive professional development requirements.
Is the course fully online?
Yes. Study from anywhere in Australia (or overseas) with internet access.
Don't hesitate
Take your career and expertise to the
next level!
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