Postural Assessment and Functional Movement
Get ready to dive into the fascinating world of postural analysis and discover why enhancing a client’s functional movement capacity is vital for their well-being!
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Postural Assessment and Functional Movement
Course Overview
To move properly and efficiently, the body needs to be well-balanced with no postural restrictions. Any postural restrictions that exist force the body to make compensations, which leads to unnatural forces on the joints and supporting musculature. This can ultimately lead to injury and pain.
As a personal trainer, you want to have the skillset to analyse the posture of your clients and determine their readiness for engaging in a functional training program. Increasing their capacity to undertake functional training will directly impact their performance by improving their quality of life, bettering their posture, reducing their risk of injury, increasing their overall strength and flexibility, and improving their body awareness and coordination.
In this course, we will examine postural analysis and the importance of promoting a client’s functional movement capacity.
As a personal trainer, you want to have the skillset to analyse the posture of your clients and determine their readiness for engaging in a functional training program. Increasing their capacity to undertake functional training will directly impact their performance by improving their quality of life, bettering their posture, reducing their risk of injury, increasing their overall strength and flexibility, and improving their body awareness and coordination.
In this course, we will examine postural analysis and the importance of promoting a client’s functional movement capacity.
Course Lessons