Safe Exercise Strategies for Injury Prevention

Build practical skills with Safe Exercise Strategies for Injury Prevention — online with ONFIT.

Key Facts

Who is this course for
Personal trainers and fitness coaches expanding their toolkit
Gym and group instructors seeking practical CPD
Certificate III/IV graduates building specialist skills
Who is this course not for
People seeking a full Certificate III/IV in Fitness (this is short professional development)
Absolute beginners looking for a general fitness membership or gym induction

Online professional development covering Safe Exercise Strategies for Injury Prevention for Australian fitness professionals.

What you will cover

The common causes of sports injuries
Major muscle and joint mechanics
The different types of injuries clients may experience
The different factors that can increase a clients risk of injury
Effective sports injury prevention and management strategies

Meet Our Founders

Don and Rhonda Bacchi, founders and owners of Onfit Training College, bring over 50 years’ experience within the health and fitness industry.

"At Onfit, we have one mission… to help you build a rewarding career in the health & fitness industry with our time-tested, “whole package” learning system. Online learning and training have become an essential part of our society.”

"My qualifications have prepared me for my career, because it has allowed me to really educate myself so that I’m giving my clients the right information."

"Amazing, with me working and having a son, It’s really good that I don’t have to try to get on campus… “I would say don’t hesitate to go with Onfit"

“The best thing for me was so much support online and through the phone."

Frequently Asked Questions

What will I receive on completion?

A certificate of completion from ONFIT (RTO 32107), subject to successful assessment.

Do I need a Certificate III in Fitness first?

Recommended for fitness professionals. The course is designed for those already working or studying in the industry.

What does it cost?

The course is $195

Is this a nationally recognised qualification?

No. It is a short professional development course with a certificate of completion and CECs — not a full AQF qualification unless otherwise stated by ONFIT for a specific pathway.

Is the course fully online?

Yes. Study from anywhere in Australia (or overseas) with internet access.

Don't hesitate