Suspension Training Essentials

Unlock the power of suspension training and enhance your clients' muscle stability and strength.
Write your awesome label here.

Suspension Training Essentials (10 CECs)

Course Overview

Suspension training allows you to provide a time-efficient, total-body workout for your clients, contributing to body-wide strength and stability. As a result, it also leads to a better overall performance during other workouts and rigorous physical activities.

Suspension Training Essentials includes the following modules:
  • Key Safety Elements
  • Core Activation
  • Suspension Exercise
  • Demonstration
  • Suspension Programming


Through the combination of high quality videos and our premium online education portal, you’ll enjoy a simple and effective learning experience. Regardless of when or where you study, this course gives you all the tools you need to become a skilled and knowledgeable suspension trainer.

Accreditation

This course is fully accredited by AusActive, Australia’s leading industry body for fitness professionals. Upon successful completion, you will earn 10 Continuing Education Credits (CECs), contributing to your ongoing professional development and AusActive registration renewal.

Course Lessons

RTO ID 32107
Copyright © 2025